Wednesday, September 26, 2012

Taper

Last Saturday, I did four in the early evening at the Y. Woke up on Sunday to a debilitating headache. I hadn't had anything like it since before I got glasses in fifth grade. I didn't run the fifteen the plan called for. Felt a little better on Monday but still didn't want to run.

On Tuesday, I did the five the plan called for and made a decision not to make up the Sunday fifteen as it would interfere with my taper. I'm not positive I made the right call but think that I did.

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