Friday, August 17, 2012

Friday, August 17

Mapmyrun says I went 9.2 miles and I did it in 80 minutes and 29 seconds; 8:45 pace. I was supposed to do nine miles with two at 10 minute pace and 7 at 9:00 pace.

I have to learn how to pace myself better. I have a cramp in my left calf right now and I'm afraid I won't be ready for my long run on Sunday. The good news is that I'm getter faster. Bad news is that I'm as fat as when I started.

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